Muscle Up

Healthy Meal delivery in LA!

Balanced, Keto & Low Carb Options.
See How Our CEO Adam Lost 200 Pounds in 14 Month Eating Muscle Up Meals

See How Our CEO Adam Lost 200 Pounds in 14 Month Eating Muscle Up Meals

See How Our CEO Adam Lost 200 Pounds in 14 Month Eating Muscle Up Meals

Yes, it’s true! I’ve personally seen the before and after transformation. When I first met Adam, he was undoubtedly one of the largest people I’ve ever seen in my life. In addition to eating a healthy diet, he continued to work with his fitness coach who, with patience and knowledge, gave him the proper instruction and motivation needed to accomplish his fitness goal.

*Results may vary from person to person

How it works

Order It

Order your favorite dishes a-la-carte, or choose a chefs assorted package.

Get It

Get your meals delivered or pick them up at one of our nearby locations.

Heat It Up And ENJOY!

Enjoy our delicious Muscle Up Meals at the comfort of your home, at work, or on the road.

Delivery Areas

Enter your zip code below to see if we deliver to your city/town

Delivery Areas

Congratulations we deliver to your zip code! Check out our menu to see some of our customer favorites and newest meals to start your order today.

Delivery Areas

Unfortunately We do not Deliver to [00000]. Please enter your email below and we will notify you when we start shipping to your zip code.

Testimonials

The food and service is wonderful. I was originally having the balance meals but recently began Keto and the food is so delicious. I love that they have such a variety from balanced, Keto, Vegan, etc. The owner Adam is so involved and answers all texts and emails. One time I received the wrong order (only happened once) and I left an email… within a 1/2 hour Adam text me to help make it right.

Joanne K

I have a tough work schedule where it makes it beyond difficult to continue to eat clean. I found Muscle Up Meals through my trainer at a time where my meal prep was non existent due to lack of time. I was hesitant at first but the meals are delicious and I have been continuously ordering for the past few weeks!

Alicia N.

Best meal prep I’ve came across, in the past month I’ve lost 12 pounds just by sticking to my diet thanks to muscle up eating is made so simple and delicious. I recommended my friends and fam and they loved it, thank you Adam.

Art T.

I am so impressed. Adam is very responsive and gives a personal touch. I thought I would be starving or that it would taste horrible but its pretty good. Is it a Mastro’s steak no, but its super clean and very healthy. I already ordered for next week and have several friends that will be ordering as well.

Rolla W.

You’re busy, we can help

Dining Out
Cooking
Muscle Up Meals
Time

Time

Dining Out
Cooking
Muscle Up Meals
Time

Time

Dining Out

~1.5 hours
Per meal

Cooking

~1 hour
Per meal

Muscle Up Meals

~5 minutes!
Per meal

Cost

Cost

Dining Out
Cooking
Muscle Up Meals
Cost

Cost

Dining Out

~$14 + tip
Per meal

Cooking

$8
Per meal

Muscle Up Meals

~from $11.95
Per meal

Effort

Effort

Dining Out
Cooking
Muscle Up Meals
Effort

Effort

Dining Out

Travel time, parking, wait time, meal prep and service

Cooking

Planning, shopping, preparation and cook time

Muscle Up Meals

Dietitian curated meals delivered to your door

As featured in