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425 Cal26 g Protein45 g Carbs18 g Fat
Housemade Granola, Greek Yogurt, Organic Berries & Organic Agave
Full fat, strained, greek yogurt, organic fresh berries, agave, and housemade granola (oats, maple syrup, coconut, ginger, dried cranberries, currants, pumpkin seeds, almonds, citrus). *keto friendly without granola -
341 Cal27 g Protein19 g Carbs19 g Fat
Spinach Scrambled Eggs & Turkey Sausage
cage free eggs scrambled with spinach, turkey sausage, fresh berries -
368 Cal15 g Protein42 g Carbs16 g Fat
Gluten Free Blueberry Pancakes & Hard Boiled Eggs
krusteaz gluten free pancakes, eggs, almond milk, blueberries. -
402 Cal28 g Protein13 g Carbs16 g Fat
Coconut Lemon Cream White Fish
white fish, coconut lemon cream sauce, cauliflower rice, roasted veggies -
315 Cal28 g Protein11 g Carbs19 g Fat
Shrimp Scampi with Zucchini Noodles
white shrimp, lemon sauce made with ghee, zucchini noodles, roasted veggies. -
488 Cal38 g Protein17 g Carbs15 g Fat
Salisbury Beef Meatballs with Cauliflower Mash and Roasted Zucchini
ground beef meatballs, house-made salisbury sauce, mushrooms, cauliflower, zucchini -
570 Cal32 g Protein13 g Carbs22 g Fat
Greek Salad (Chicken or Steak)
grilled marinated skirt steak or chicken, spring mix, tomatoes, feta, cucumbers, olives, pepperoncini -
425 Cal33 g Protein23 g Carbs12 g Fat
Grilled Chicken Fajitas with Corn Tortillas & Black Beans
marinated chicken breast, roasted bell peppers & onions, black beans, & corn tortillas -
470 Cal38 g Protein34 g Carbs21 g Fat
Asian Ground Turkey Stir Fy with Rice & Roasted Veggies
ground turkey stir fry, mixed veggies, teriyaki sauce, rice.
