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Frequently Asked Questions
When do you deliver?
We deliver Sunday 6pm to midnight and Monday 10am to 6pm, we can't guarantee a specific time
What if I'm not home?
No problem! We can leave the food on ice in a cold bag meant to last up to 15 hours!
I'm on contest prep, do you make custom meal options?
Probably! Email Adam@muscleupmeals.com with your meal plan and we will let you know.
What's the deadline to place orders?
Friday by noon to receive on Sunday/Monday, if you miss the deadline, text (310) 424-8341 and check.
I'm not in Los Angeles, can I still order meals?
Yes, we do offer shipping but you wouldn't receive meals until Tuesday.
What kind of vegetables come on the side?
Vegetable sides change seasonally and on demand from our farmers. Inform us of allergies / dislikes
Can I order the meals individually?
Yes, just hover over shop and click on "a la carte"
Do you offer keto meals?
Yes, we offer most meals in 3 diet styles and sizes, use the filters on the left to navigate options
Do you offer meals for weight loss?
Yes! All of our small (women) and medium (men) sizes meals are great for weight loss.
Do you offer meal packages?
Yes! Our "Meal Packs" are one time bulk meal purchases and our "Meal Plans" are subscription based
What's the difference between "meal packs" and "meal plans?"
Meal packs are a one time purchase of bulk meals and a meal plan is a weekly recurring subscription
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Muscle up Meals
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