Lunch/Dinner for Dec, 2024

  • 425 Calories
    26 g Protein
    45 g Carbs
    18 g Fat
    Greek Yogurt with Berries and Granola

    Greek Yogurt with Berries and Granola

    Greek Yogurt, berries, gluten-free Granola, side of agave
    • GLUTEN-FREE
    • VEGETARIAN 
    $11.00
    425 calories

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  • 348 Calories
    26 g Protein
    21 g Carbs
    6 g Fat
    Tomato Basil & Parmesan Scramble

    Tomato Basil & Parmesan Scramble

    Eggs, tomato, basil, garlic, olive oil, parmesan (on the side), mixed fruit. 

    • GLUTEN-FREE
    • DAIRY-FREE
    • LOW-CARB
    $13.50
    348 calories
    Keto

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  • 394 Calories
    38 g Protein
    22 g Carbs
    19 g Fat
    Cauliflower Shepherd’s Pie with Lemon Garlic Broccoli

    Cauliflower Shepherd’s Pie with Lemon Garlic Broccoli

    Ground beef, cauliflower, ghee, seasonings, peas, carrots, onions, thyme, lemon, garlic, and broccoli.
    • LACTOSE-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    $17.50
    394 calories
    Keto

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  • 385 Calories
    32 g Protein
    43 g Carbs
    7 g Fat
    Adobo Chicken Thighs with Yellow Rice Pilaf and Mexican squash

    Adobo Chicken Thighs with Yellow Rice Pilaf and Mexican squash

    Chicken, chili paste, tomato paste, onion, garlic, dried chilies, seasonings, olive oil, carrots, rice, squash.
    • DAIRY-FREE
    • GLUTEN-FREE
    • FREEZER FRIENDLY
    $16.00
    385 calories

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  • 419 Calories
    39 g Protein
    52 g Carbs
    19 g Fat
    Classic Shepherd’s Pie with Lemon Garlic Broccoli

    Classic Shepherd’s Pie with Lemon Garlic Broccoli

    Ground beef, potatoes, ghee,  seasonings, peas, carrots, onions, thyme, lemon, garlic, and broccoli.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    $17.00
    419 calories

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  • 397 Calories
    29 g Protein
    30 g Carbs
    13 g Fat
    Italian Turkey Zucchini Boats & Rice

    Italian Turkey Zucchini Boats & Rice

    Ground turkey, marinara, mozzarella, carrots, onion, seasonings, olive oil, garlic, zucchini, and rice.
    • GLUTEN-FREE
    • FREEZER FRIENDLY
    $16.50
    397 calories

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  • 364 Calories
    17 g Carbs
    12 g Fat
    Turkey Bolognese with Zucchini Noodles and Lemon Garlic Broccoli

    Turkey Bolognese with Zucchini Noodles and Lemon Garlic Broccoli

    Ground turkey, seasonings, onions, carrots, tomato sauce, zucchini noodles, and roasted bell pepper. 
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $16.00
    364 calories
    Keto

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  • 386 Calories
    31 g Protein
    36 g Carbs
    11 g Fat
    Thai Coconut Curry White Fish with Quinoa and Brussels Sprouts

    Thai Coconut Curry White Fish with Quinoa and Brussels Sprouts

    White fish, coconut milk, curry paste, quinoa, and brussels sprouts.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $17.50
    386 calories

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