Lunch/Dinner for Jun, 2023

  • 425Calories
    26gProtein
    45gCarbs
    17gFat
    Greek Yogurt with Berries and Granola

    Greek Yogurt with Berries and Granola

    Greek Yogurt, berries, gluten-free Granola, side of agave
    • GLUTEN-FREE
    • VEGETARIAN 
    $11.00
    425 calories

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  • 348Calories
    26gProtein
    21gCarbs
    6gFat
    Stuffed Peppers with Eggs

    Stuffed Peppers with Eggs

    Eggs, mixed vegetables, roasted potatoes, roasted vegetables.

    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • KETO
    • VEGETARIAN 
    $13.50
    348 calories
    Keto

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  • 300Calories
    20gProtein
    38gCarbs
    6gFat
    Protein Banana Bread

    Protein Banana Bread

    Oats, bananas, egg, almond milk, water, coconut milk, peanut butter, peanut butter, agave, fresh fruit.

    • GLUTEN-FREE
    • DAIRY-FREE
    • VEGETARIAN 
    $12.50
    300 calories

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  • 407Calories
    33gProtein
    44gCarbs
    8gFat
    Beef Lasagna with Lemon Garlic Greenbeans

    Beef Lasagna with Lemon Garlic Greenbeans

    Beef, pasta, tomato sauce, zucchini, and lemon garlic green beans.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $17.00
    407 calories

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  • 325Calories
    20gProtein
    12gCarbs
    8gFat
    Ground Beef Meatballs in Marinara sauce with Zucchini and Asparagus

    Ground Beef Meatballs in Marinara sauce with Zucchini and Asparagus

    Ground beef, spices, marinara, zucchini, asparagus, garlic. olive oil.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • KETO
    $17.00
    325 calories
    Keto

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  • 225Calories
    27gProtein
    10gCarbs
    11gFat
    Sun Dried Tomato Chicken over Italian Salad

    Sun Dried Tomato Chicken over Italian Salad

    Chicken, sun-dried tomatoes, roasted tomatoes, seasonings, pepperoncinis, tomato, black olives, italian dressing
    • GLUTEN-FREE
    • DAIRY-FREE
    • KETO
    $16.00
    225 calories
    Keto

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  • 368Calories
    31gProtein
    43gCarbs
    12gFat
    Sun Dried Tomato Chicken with Pasta and Paprika Asparagus

    Sun Dried Tomato Chicken with Pasta and Paprika Asparagus

    Chicken, sun-dried tomatoes, roasted tomatoes, seasonings, pasta, paprika, and asparagus.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $16.00
    368 calories

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  • 225Calories
    19gProtein
    10gCarbs
    8gFat
    Italian Seasoned Turkey Picadillo with Spaghetti Squash and Lemon Garlic Green Beans

    Italian Seasoned Turkey Picadillo with Spaghetti Squash and Lemon Garlic Green Beans

    Italian seasonings, ground turkey, spaghetti squash, green beans.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • KETO
    $16.00
    225 calories
    Keto

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  • 425Calories
    32gProtein
    33gCarbs
    12gFat
    Sun Dried Tomato Salmon with Jasmine Rice and Italian Salad

    Sun Dried Tomato Salmon with Jasmine Rice and Italian Salad

    Salmon, sun dried tomatoes, rice, peppercinis, tomato, black olives, italian dressing
    • GLUTEN-FREE
    • DAIRY-FREE
    $17.00
    425 calories

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  • 400Calories
    44gProtein
    25gCarbs
    7gFat
    Tomato Basil Shrimp over Spaghetti Squash and Lemon Garlic Green Beans

    Tomato Basil Shrimp over Spaghetti Squash and Lemon Garlic Green Beans

    Shrimp, spaghetti squash, marinara sauce, garlic green beans
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN- FREE
    • KETO
    $17.00
    400 calories
    Keto

    Portion * 

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  • 415Calories
    31gProtein
    34gCarbs
    6gFat
    Vegan Lasagna with Spaghetti Squash

    Vegan Lasagna with Spaghetti Squash

    Bean and veggie mixture, squash, seasonings, onion, tomatoes, and pasta.
    • VEGAN
    • DAIRY-FREE
    • FREEZER FRIENDLY

    $15.00
    415 calories

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  • 386Calories
    29gProtein
    27gCarbs
    10gFat
    Italian Seasoned Vegan picadillo with Spaghetti Squash and Lemon Garlic Green Beans

    Italian Seasoned Vegan picadillo with Spaghetti Squash and Lemon Garlic Green Beans

    Lentils, green olives, raisins, spaghetti squash, and lemon garlic green beans.
    • VEGAN
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • KETO

    $15.00
    386 calories
    Keto

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