Balanced & Tasty for Oct, 2023

  • 425Calories
    26gProtein
    45gCarbs
    17gFat
    Greek Yogurt with Berries and Granola

    Greek Yogurt with Berries and Granola

    Greek Yogurt, berries, gluten-free Granola, side of agave
    • GLUTEN-FREE
    • VEGETARIAN 
    $11.00
    425 calories

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  • 399Calories
    36gProtein
    21gCarbs
    12gFat
    Turkey Sausage Stuffed Peppers with Eggs

    Turkey Sausage Stuffed Peppers with Eggs

    Eggs, turkey sausage, mixed vegetables, roasted potatoes, roasted vegetables.

    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • VEGETARIAN 
    $14.50
    399 calories
    Keto

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  • 280Calories
    14gProtein
    23gCarbs
    4gFat
    Honey Sesame Tofu with Green Beans and Sweet and Sour Broccoli

    Honey Sesame Tofu with Green Beans and Sweet and Sour Broccoli

    Honey, sesame seeds, tofu, scallions, broccoli, sweet and sour sauce, green beans.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • VEGAN 
    • VEGETARIAN
    • KETO
    $15.00
    280 calories
    Keto

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  • 347Calories
    19gProtein
    44gCarbs
    11gFat
    Honey Sesame Tofu with Scallions Tricolor Quinoa and Green Beans

    Honey Sesame Tofu with Scallions Tricolor Quinoa and Green Beans

    Honey, sesame seeds, tofu, scallions, quinoa, green beans.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • VEGAN V
    • EGETARIAN
    $15.00
    347 calories

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  • 345Calories
    24gProtein
    21gCarbs
    19gFat
    Asian Ground Chicken Stir Fry with Chop Suey and Sweet and Sour Broccoli

    Asian Ground Chicken Stir Fry with Chop Suey and Sweet and Sour Broccoli

    Ground chicken, ginger, soy sauce, bean sprouts, broccoli, sesame seeds, sweet and sour sauce.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $16.00
    345 calories
    Keto

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  • 355Calories
    29gProtein
    31gCarbs
    11gFat
    Asian Chicken Stir Fry with Jasmine Rice and Sweet and Sour Broccoli

    Asian Chicken Stir Fry with Jasmine Rice and Sweet and Sour Broccoli

    Ground chicken, ginger, soy sauce, rice, broccoli, sesame seeds, sweet and sour sauce
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $16.00
    355 calories

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  • 348Calories
    27gProtein
    13gCarbs
    22gFat
    Honey Almond Sesame Ground Beef with Broccoli and Green Beans

    Honey Almond Sesame Ground Beef with Broccoli and Green Beans

    Ground beef, honey, almonds, soy sauce, garlic, broccoli, green beans
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • KETO
    $17.00
    348 calories
    Keto

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  • 330Calories
    22gProtein
    16gCarbs
    20gFat
    Honey Almond Sesame Ground Beef with Garlic Soy Potatoes Fries and Green Beans

    Honey Almond Sesame Ground Beef with Garlic Soy Potatoes Fries and Green Beans

    Ground beef, honey, almonds, soy sauce, garlic, potatoes, green beans
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $17.00
    330 calories

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  • 371Calories
    29gProtein
    22gCarbs
    19gFat
    Sriracha Turkey Meatballs with Green Beans and Teriyaki Broccoli

    Sriracha Turkey Meatballs with Green Beans and Teriyaki Broccoli

    Ground turkey, bell pepper, soy sauce, eggs, green beans, broccoli, sesame seeds, teriyaki sauce
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • KETO
    $16.00
    371 calories
    Keto

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  • 497Calories
    29gProtein
    47gCarbs
    21gFat
    Sriracha Turkey Meatballs with Scallions Tricolor Quinoa and Teriyaki Broccoli

    Sriracha Turkey Meatballs with Scallions Tricolor Quinoa and Teriyaki Broccoli

    Ground turkey, bell pepper, soy sauce, eggs, quinoa, broccoli, sesame seeds, teriyaki sauce
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $16.00
    497 calories

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  • 452Calories
    37gProtein
    13gCarbs
    29gFat
    Glazed Teriyaki Salmon with ChopSuey and Broccoli

    Glazed Teriyaki Salmon with ChopSuey and Broccoli

    Teriyaki, salmon, bean sprouts, soy sauce, broccoli.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • KETO
    $17.00
    452 calories
    Keto

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  • 324Calories
    25gProtein
    14gCarbs
    19gFat
    Glazed Teriyaki Salmon with Japchae Noodle Chop Suey and Broccoli

    Glazed Teriyaki Salmon with Japchae Noodle Chop Suey and Broccoli

    Teriyaki, salmon, japchea noodles, soy sauce, broccoli.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    $17.00
    324 calories

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