Meal Prep for May, 2024

  • 348 Calories
    26 g Protein
    21 g Carbs
    6 g Fat
    Veggie Scrambled Eggs with Roasted Potatoes

    Veggie Scrambled Eggs with Roasted Potatoes

    Eggs, mixed vegetables, roasted potatoes, roasted vegetables.

    • GLUTEN-FREE
    • DAIRY-FREE
    • KETO
    • VEGETARIAN 
    $13.50
    348 calories
    Keto

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  • 332 Calories
    22 g Protein
    21 g Carbs
    17 g Fat
    Honey Sesame Tofu with Peanuts, Green Beans and Broccoli

    Honey Sesame Tofu with Peanuts, Green Beans and Broccoli

    Tofu, honey, sesame seeds, peanuts, scallions, broccoli, and green beans
    • GLUTEN-FREE
    • FREEZER FRIENDLY
    • VEGAN
    • LOW-CARB
    $15.50
    332 calories
    Keto Friendly

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  • 419 Calories
    25 g Protein
    41 g Carbs
    18 g Fat
    Honey Sesame Tofu with Peanuts and Scallion Tricolored Quinoa and Green Beans

    Honey Sesame Tofu with Peanuts and Scallion Tricolored Quinoa and Green Beans

    Tofu, honey, sesame seeds, peanuts, scallions, tricolored quinoa, and green beans
    • GLUTEN-FREE
    • FREEZER FRIENDLY
    • VEGAN
    $15.50
    419 calories

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  • 286 Calories
    8 g Protein
    20 g Carbs
    28 g Fat
    Sesame Ginger Salad

    Sesame Ginger Salad

    Option of chicken or tofu, greens, cabbage, oranges, cilantro, scallions, chow mein noodles, almonds sesame seeds, sesame ginger dressing.
    • LOW-CARB
    • VEGAN OPTION
    $16.50
    286 calories
    Keto Friendly

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    {"sku":"","label":"Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"160","protein":"30","fat":"4"} {"sku":"","label":"Tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"80","protein":"8","carbs":"4","fat":"3"}

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  • 355 Calories
    29 g Protein
    31 g Carbs
    11 g Fat
    Asian Chicken Stir Fry with Jasmine Rice and Sweet and Sour Broccoli

    Asian Chicken Stir Fry with Jasmine Rice and Sweet and Sour Broccoli

    Ground chicken, ginger, gf soy sauce, rice, broccoli, sesame seeds, sweet and sour sauce
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN-FREE
    $16.50
    355 calories

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  • 418 Calories
    42 g Protein
    17 g Carbs
    29 g Fat
    Honey Cashew Ground Beef with Broccoli and Green Beans

    Honey Cashew Ground Beef with Broccoli and Green Beans

    Ground beef, olive oil, honey, cashews, gf soy sauce, garlic, broccoli, green beans.
    • DAIRY-FREE
    • GLUTEN-FREE
    • FREEZER FRIENDLY
    • KETO FRIENDLY
    $17.50
    418 calories
    Keto Friendly

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  • 494 Calories
    41 g Protein
    33 g Carbs
    21 g Fat
    Honey Cashew Ground Beef with Garlic Soy Potatoes Fries and Green Beans

    Honey Cashew Ground Beef with Garlic Soy Potatoes Fries and Green Beans

    Ground beef, olive oil, honey, cashews, gf soy sauce, garlic, potatoes, green beans. 
    • DAIRY-FREE
    • GLUTEN-FREE
    • FREEZER FRIENDLY
    $17.50
    494 calories

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  • 337 Calories
    33 g Protein
    22 g Carbs
    9 g Fat
    Sriracha Turkey Meatballs with Green Beans and Teriyaki Broccoli

    Sriracha Turkey Meatballs with Green Beans and Teriyaki Broccoli

    Ground turkey, bell pepper, gf soy sauce, gf panko, flaxmeal, green beans, broccoli, sesame seeds, teriyaki sauce
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN-FREE
    • KETO FRIENDLY
    $16.50
    337 calories
    Keto Friendly

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  • 467 Calories
    29 g Protein
    47 g Carbs
    21 g Fat
    Sriracha Turkey Meatballs with Scallion Tricolored Quinoa and Teriyaki Broccoli

    Sriracha Turkey Meatballs with Scallion Tricolored Quinoa and Teriyaki Broccoli

    Ground turkey, bell pepper, gf soy sauce, gf panko, flaxmeal, quinoa, broccoli, sesame seeds, teriyaki sauce
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN-FREE
    $16.50
    467 calories

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  • 307 Calories
    31 g Protein
    14 g Fat
    Miso Salmon with Broccoli and Sesame Sriracha Asparagus

    Miso Salmon with Broccoli and Sesame Sriracha Asparagus

    Salmon, miso paste, sesame oil, soy sauce, broccoli, sesame seeds, sriracha, and asparagus.
    • GLUTEN-FREE
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • KETO
    $17.00
    307 calories
    Keto

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  • 352 Calories
    33 g Protein
    32 g Carbs
    18 g Fat
    Glazed Teriyaki Salmon with Japchae Noodles, Chop Suey and Broccoli

    Glazed Teriyaki Salmon with Japchae Noodles, Chop Suey and Broccoli

    Salmon, teriyaki, olive oil, japchea noodles, gf soy sauce, garlic, broccoli.
    • DAIRY-FREE
    • FREEZER FRIENDLY
    • GLUTEN-FREE
    $17.50
    352 calories

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