Menu for May, 2024

TUESDAY AUGUST 2ND MENU

To provide you with the most variety as possible, our menu changes twice a week. We deliver on Tuesdays and Sundays. We use local, organic, seasonal ingredients and we try and make every meal customizable.

  • 425 Calories
    26 g Protein
    45 g Carbs
    18 g Fat
    Greek Yogurt with Berries and Granola

    Greek Yogurt with Berries and Granola

    Greek Yogurt, berries, gluten-free Granola, side of agave
    • GLUTEN-FREE
    • VEGETARIAN 
    $11.00
    425 calories

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  • 380 Calories
    28 g Protein
    18 g Carbs
    22 g Fat
    Pan Sheet Eggs with Roasted Veggies and Sweet Potatoes

    Pan Sheet Eggs with Roasted Veggies and Sweet Potatoes

    Eggs, egg whites, bell peppers, onions, seasonings, roasted veggies & potatoes. VEGETARIAN GLUTEN-FREE DAIRY-FREE   
    $13.50
    380 calories
    Keto

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  • 348 Calories
    35 g Protein
    8 g Carbs
    20 g Fat
    Indian Flank Steak Turmeric Cauliflower with Roasted Almonds & Zucchini

    Indian Flank Steak Turmeric Cauliflower with Roasted Almonds & Zucchini

    Flank steak, spices, olive oil, turmeric, zucchini, almonds, cauliflower.
    •  GLUTEN-FREE
    • FREEZER FRIENDLY
    • DAIRY-FREE
    $17.50
    348 calories
    Keto

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  • 336 Calories
    35 g Protein
    11 g Carbs
    18 g Fat
    Chicken Kebab with Tzatziki, Asparagus and Turmeric Cauliflower Mash

    Chicken Kebab with Tzatziki, Asparagus and Turmeric Cauliflower Mash

    Chicken, tzatziki sauce, spices, olive oil, cauliflower, ghee, and asparagus.
    • GLUTEN-FREE
    • FREEZER FRIENDLY
    $16.50
    336 calories
    Keto

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  • 480 Calories
    104 g Protein
    4 g Fat
    PROTEINS BY THE POUND

    PROTEINS BY THE POUND

    This is perfect for mindful macro counters, competitors, or those who like to keep it simple. These proteins are not seasoned and made without oil.
    $0.00
    480 calories
    Bulk

    {"sku":"","label":"Chicken","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","carbs":"0"} {"sku":"","label":"Ground Turkey","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"441","protein":"20","carbs":"0","fat":"43"} {"sku":"","label":"Mahi Mahi","price":"18.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20","carbs":"0","fat":"0"} {"sku":"","label":"Flank Steak","price":"14.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"530","protein":"2","carbs":"0","fat":"58"} {"sku":"","label":"Shrimp","price":"14.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"-10","fat":"-1"} {"sku":"","label":"Egg Whites","price":"9.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-145","protein":"-45","fat":"-3"} {"sku":"","label":"Salmon","price":"16.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"464","protein":"-12","fat":"63"} {"sku":"","label":"White Fish","price":"10.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"-20"} {"sku":"","label":"Hard Boiled Eggs","price":"9.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"290","protein":"-58","sugar":"40"}

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  • 228 Calories
    6 g Protein
    80 g Carbs
    VEGGIES & GRAINS BY THE POUND

    VEGGIES & GRAINS BY THE POUND

    This is perfect for mindful macro counters, competitors, or those who like to keep it simple. These veggies/grains are not seasoned and made without oil.
    $0.00
    228 calories
    Bulk

    {"sku":"","label":"Sweet Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Rosted Potatoes","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"104","protein":"3","carbs":"-2","fat":"0"} {"sku":"","label":"Rice","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"1428","protein":"26","carbs":"283","fat":"0"} {"sku":"","label":"Green Beans","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-100","protein":"6","carbs":"-50","fat":"0"} {"sku":"","label":"Broccoli","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-70","protein":"7","carbs":"-50"} {"sku":"","label":"Zucchini","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"-155","protein":"-1","carbs":"-70"}

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